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Organizing Hacks for Neurodivergent Minds

Struggling to stay organized? You’re not alone! For neurodivergent individuals, traditional organizing methods often fall short. ADHD, autism, and other neurodivergent traits can make it challenging to maintain systems that rely on memory, long sorting processes, or excessive steps. The good news? There are strategies that work with your brain instead of against it. Here are 10 organizing hacks designed specifically to make life easier!


1. Prioritize Ease of Storage Over Ease of Retrieval


Most organizing advice focuses on making things easy to find. But the real challenge? Putting things away. You will always have more motivation to find something than to clean up. The simpler it is to return an item to its designated spot, the more likely you are to keep your space organized. Use bins without lids, keep shelves accessible, and reduce unnecessary steps.


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2. Duplicate Necessary Items


Save yourself the effort of hauling items from room to room. If you regularly use something in multiple locations, keep duplicates where they’re needed. This applies to cleaning supplies, phone chargers, office supplies, and even personal care products. Having a canister of cleaning wipes in every bathroom, for example, makes tidying up effortless.


3. Create "Point of Service" Stations


Place everything you need for a specific task in one convenient spot. A few examples:


  • Coffee station – Keep your coffee maker, mugs, sugar, and spoons in one area for a seamless morning routine.

  • Study station – Gather pens, notebooks, headphones, and reference materials in a dedicated workspace.

  • Medication station – Store daily meds, a water bottle, and a pill tracker in a visible location. Having everything in one place reduces distractions and makes it easier to complete tasks.


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4. Assign One Category Per Drawer or Shelf


Mixing multiple categories in one storage area leads to chaos. Instead, assign one category per space: a drawer just for socks, a shelf only for sweaters, a bin dedicated to chargers. This makes both retrieval and cleanup significantly easier.


5. Use Clear Storage & Open Shelving


For neurodivergent individuals, out of sight often means out of mind. Invest in clear bins, open shelving, or glass-front cabinets to keep essential items visible. Removing closet doors or using wall hooks instead of drawers can make a huge difference in accessibility and ease of use.


6. Use Timers to Get Started


Getting started is often the hardest part. A simple trick? Set a 15-minute timer and see how much you can accomplish. Even if you don’t finish everything, a small burst of effort can make a noticeable difference—and once you begin, you might find it easier to keep going.



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7. Label Everything


Labels aren’t just for aesthetics—they’re an essential organizational tool. Whether it’s a simple sticky note, printed label, or color-coded tag, labels help keep storage systems consistent. Label drawers, bins, and containers so you (and anyone else in your home) always know where things go.


8. Work with a Body Double


Struggling to stay on task? Try body doubling! Whether it’s an in-person buddy or a virtual friend on Zoom, having someone present while you organize can boost focus and accountability. Even just a quick check-in before and after tidying up can provide extra motivation.


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9. Reduce Decision Fatigue with Minimal Options

Too many choices can be overwhelming. Simplify your organization by reducing unnecessary decisions. For example:


  • Keep only a few go-to outfits in your closet to minimize morning stress.

  • Limit office supplies to the essentials instead of collecting dozens of pens and notebooks.

  • Declutter regularly to avoid accumulating excessive options. Fewer choices make daily routines smoother and more manageable.


10. Embrace "Good Enough" Organization


Perfection isn’t the goal—functionality is. If an organizing system works well enough to make your life easier, it’s a win! Don’t stress about aesthetics or elaborate systems if they don’t serve your needs. The best organization method is the one that actually works for you.


Final Thoughts


Neurodivergent organization isn’t about forcing yourself into a rigid system—it’s about adapting your space to work with your brain. By focusing on ease, visibility, and simple solutions, you can create a home that supports your unique way of thinking. Try out these tips and see what works best for you!


Need personalized design solutions that fit your neurodivergent lifestyle? Let’s connect! My virtual design services are tailored to help you create a functional, stress-free space that truly works for you.


Be well,

Brittany

 
 
 

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